How Did Your Past Affect You

I was recently watching an episode of the TV show, “Couples Therapy” and couldn’t help but be drawn in by some of the questions that therapist Dr. Jenn Berman was asking of the participants. The discussions centered on issues that had occurred in the past, particularly when the guests were young, that have affected their [...]

What Do You Think of Yourself?

I suppose that I have been watching way too much “reality” television but the one thing that I find myself doing is trying to figure out what would motivate a person to put themselves in a position to make a fool of himself or herself.  I realize that for many, it is a matter of [...]

Embrace Your Worth

I had a couple of very interesting encounters this week with some associates that started me thinking about how we fear the future because we don’t stop to think about all of the positive things that we are and all of the accomplishments we have already achieved.  In one case, a woman is afraid to [...]

What I Want

As I wrote last week, I have spent the last couple of weeks reflecting upon my life and one question had come to my mind – if I could have any ONE thing to come into my life at this moment, what would it be?  At the same time, I had asked you to answer [...]